This article would be narrowed on how to treat Urinary Tract Infection (UTI) naturally using herbs or herbal supplements available in the Nigerian Market.
It would also shed some light on natural remedies for treating Urinary Tract Infection and herbal supplements for treating Urinary Tract Infection.
What causes a Urinary Tract Infection in a Woman
Urinary Tract Infections are pretty common among our Nigerian ladies/women, not that the guys do not also suffer from UTI but the UTI has been found to be some of the most re-occurring infections in women world-wide, accounting for over 25% of all infections.
Studies have shown that more than 50% of women will have symptoms or the actual Urinary Tract Infection itself in their lifetime. UTIs are actually the second most common types of infection that occur in the human body, they occur more often in women because women have a shorter urethra so it is easier for bacteria to enter their bladder.
Causes of Urinary Tract Infections
A urinary tract infection is more often than not usually caused by the presence of E. coli but may also come from klebsiella, enterobacter, staphylococcus, and other bacteria. These bacteria have mechanisms that allow them to cling to the lining of the bladder and the mucosal wall of the entire urinary tract causing inflammation, cloudy urine with an unpleasant odor, and bladder and pelvic pain.
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UTIs are common infections caused by bacteria and it’s logical to think that antibiotics are your go to pills once you’ve caught an UTI. Did you know that because antibiotics are the most common and conventional treatment for UTIs, bacteria have become antibiotic-resistant and this gives rise to the many recurring UTI you notice from people that have treated it once.
For this singular reason, people have been looking for stronger antibiotics to take and the smart ones have been in search of natural remedies to use in treating UTI once and for all. That being said, I would be sharing with you best practices how to treat Urinary Tract Infection (UTI) naturally using herbs.
Natural Remedies for treating Urinary Tract Infection (UTI) in Nigeria
- Drink Plenty of Water
As simple as this first stage is, it does magic. This is one of the first rituals you should undergo once you’ve caught an UTI or is having the symptoms.
Drinking water helps flush toxic materials as well as bacteria from your body system. Taking a lot of water puts you on the best path of quick recovery. Drink at least one glass of water whenever you’re having solid food enter your mouth in order to flush out the bacteria that can lead to infection.
Water intake plays a key role in my natural remedies for treating Urinary Tract Infection.
- Practice Good Hygiene Always
It is very important that as a lady/woman you stay clean and dry always. Let me share a vital toilet hack with you, as a lady/women when use the toilet it’s important you swipe from FRONT to BACK, especially after a bowel movement.
You know why? This is because it makes sure that bacteria don’t get into your urethra.
Another habit most of our Nigerian ladies/women do is to wear what they thing they call ‘tight’ that is made of a nylon material. As a lady, you should wear loose-fitting underwear that allows proper ventilation down there that would help keep the urethra dry.
Hygiene definitely another issue Nigerian ladies need to work on when talking about easy and natural remedies for treating Urinary Tract Infection.
- Urinate When You Need To and More Often
One thing you need to understand is that every time you empty your bladder, you get rid of some bacteria causing the infection.
Holding your urine or neglecting the message your brain is interpreting from your bladder to urinate can allow bacteria to multiply in your urinary tract.
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Never hold back the urge to urinate please, once your brains sends the message make that bathroom run as frequent as possible.
- Eliminate Bladder Irritants From Your Diet
Once it’s been tested and confirmed that you’ve caught an UTI it is imperative that you eliminate bladder irritants like caffeine, carbonated drinks, artificial sweeteners, alcohol and spicy foods from your meals.
Focus more on consuming healthy foods like oatmeal that support UTI recovery.
I have just given you four (4) easy guides you ought to follow on natural remedies for treating Urinary Tract Infection.
Herbal Supplements Used in Treating Urinary Tract Infection (UTI) in Nigeria
- Use Probiotics
Ever heard of Probiotics? Do you know what Probiotics are? Probiotics promote good health, healthy digestion and boosts immunity and may even be effective in preventing as well as treating UTIs.
Probiotics also help support your body’s normal flora that serves as a defense mechanism. Probiotics can also replace the bad bacteria in your urethra to good bacteria and reduce symptoms of UTI.
Probiotics makes my top list on how to treat Urinary Tract Infection (UTI) naturally using herbs.
- Use Cranberry or Garlic
There has been little research on the health benefits of cranberry and garlic as it concerns treating UTI. A study found that garlic contains Allicin which can function as a powerful antioxidant, anti-inflammatory and immune system booster which can help in treating UTI.
As for cranberry, studies have shown that cranberry juice may decrease the number of UTIs a person develops over duration of 12 months. Cranberry could be used as a preventive strategy.
Cranberry juice supplements are next on how to treat Urinary Tract Infection (UTI) naturally using herbs.
Herbal Supplements for treating Urinary Tract Infection
- Use Activ Urocalm
Doppelherz Urocalm is a herbal supplement used for the prevention and treatment of bladder infection.
It helps maintain a healthy urinary tract and contains natural plant extracts as well as rich in cranberry and dandelion extract for a more efficient fight against recurrent urinary tract infections.
My list on how to treat Urinary Tract Infection (UTI) naturally using herbs couldn’t have been complete without mentioning Activ Urocalm.
Click to buy Doppelherz Urocalm online
- Use Forever Living Urinary Tract Infection Pack
This kit contains fruit extracts that are beneficial to maintaining urinary tract health and prevents infection.
The Bee Propolis provides anti-bacteria and anti-viral effects. Also Garlic thyme gives all the benefits of garlic that I have talked about earlier but this time without odour.
The forever living UTI kit ends my list on how to treat Urinary Tract Infection (UTI) naturally using herbs.
Click to buy Forever Living UTI kit online
Eight (8) remedies split into two halves on how to treat Urinary Tract Infection (UTI) naturally using herbs available in Nigeria. I believe you’ve known some herbal supplements for treating Urinary Tract Infection.
However, I would like to add that UTIs are extremely common, especially among sexually active persons – women.
It’s not life threatening but you should treat it fast once you start seeing symptoms.
Ultimately, while treating UTIs without the conventional antibiotics might seem new to you, it is definitely a future possibility. A doctor’s prescription medication mustn’t be your only defense mechanism, go ahead with some standard therapy – using my home remedies and natural herbal extracts to recover faster and eliminate any recurring possibility.
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